» Mental and Behavioral Health Courses

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Personal Effectiveness: Strategies for Living Well, 8 hours

In this course, participants identify their strongest skills and capabilities as well as define their stressors, problem areas, and personal pitfalls. The instructor facilitates participants to develop approaches that improve participant effectiveness at work, within their families, within important relationships, and in all the vital areas of their lives. The training focuses on individualized assessments and personal development content and reflection, ensuring participants know exactly how to capitalize on their current strengths and how to use their best skills to create even more rewarding lives. This is an enlightening and uplifting course, an intangible skill builder, and a gentle and affirming morale booster.